What is Neuromovement?
One Practice, Infinite possibilities ∞
It’s not meditation but it will help you feel more calm, awake and
aware. It’s not stretching, but you will get more flexible. It’s not
strength training, but you will feel stronger, better balanced and
more coordinated. It’s not tutoring but you will think more clearly
and problem solve better!
Neuromovement® is a movement-based learning approach that uses directed attention and applied principles of neuroplasticity known as the
9 Essentials to engage mind and body as one, optimizing the nervous system and ultimately improving emotional, physical, and cognitive health in tandem.
Flexible minds create flexible bodies.
Ready to
learn more?
Download our FREE
Intro to Neuromovement Course
and unlock more skillful, pain-free patterns of moving and thinking in just 5 minutes. Includes 5 free audio lessons, a 9 Essentials E-book, and 4 of my favorite Anat Baniel articles on the science behind the method.
DOWNLOAD
The brain is capable of change at ANY stage of life. This principle is known as neuroplasticity. That means Neuromovement® can be applied broadly across the human spectrum—from children with special needs to high-performing adults; from traumatic injuries to the aches and pains of daily life to reaching whole new levels of performance.